There are a variety of treatments for hemorrhoids, such as increased fiber, NSAID analgesics, proper hydration and even soothing sitz baths. If your hemorrhoids are really severe, talk to your doctor to see if surgery is something that might be recommended. By reading this article, you will come to understand what causes hemorrhoids and the many things you can do to find relief.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in it for about 20 minutes.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. You can also apply a cold compress to the affected area to get relief.
A great supplement to take if you have hemorrhoids is Rutin. One major cause of hemorrhoids is weak blood vessels. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. You should take 500mg of rutin a day.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
One of the major causes of hemorrhoids is excessive straining during evacuation. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. Use a small stool for your feet while you go to the toilet. In countries around the world where they don’t use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
Most of the time, hemorrhoids are caused by undue stress and strain of the sphincter muscles. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
As this article has shown, a variety of treatments are available for treating problem symptoms of hemorrhoids. Only in very severe cases is surgery considered a viable option. If you familiarize yourself with the underlying causes and effective methods of preventing hemorrhoids, it is possible to reduce the frequency of flares and ameliorate the discomfort that they bring.